Kaainga> rārangi whakaaturanga
He raruraru NUI te ngongoro mō ētahi tāngata. Ka āwhina pea i a koe, i ō whanaunga rānei kia ara ake i te pō, ā, ka uaua hoki ki te moe pai i te pō. Engari he otinga hei āwhina i te whakaiti i ngā raruraru ngongoro — he utu miihini cpap.
Ko te CPAP he whakarāpopototanga mō te Continuous Positive Airway Pressure. Mā te mīhini CPAP ka noho tuwhera tō ara manawa i a koe e moe ana. Ehara i te mea ko te aukati i te ngongoro anake, engari ko te whakapai ake i te kounga o te moe. Ka mahi te mīhini mā te pupuhi i te hau ki roto i tō ara manawa mā te kopare e mau ana koe i tō ihu me tō waha.

Mā te ngongoro pea e tohu kei te āraihia te ara manawa i a koe e moe ana. Tērā pea ka wiri ngā kiko o tō korokoro, ka puta ai te ngongoro nui. kanohi kanohi ihu cpap Mā te tuku i tētahi rerenga hau pumau hei pupuri i te tuwhera o tō ara manawa, hei ārai hoki i tōna pakaru i a koe e moe ana, ka taea hoki te whakaiti i te ngongoro.

He maha ngā painga o te whakamahi i te mīhini CPAP. Tērā pea ka āwhina i a koe me ō whanaunga kia pai ake te moe i te pō, me te kore e rangona te haruru o te ngongoro. Ka taea hoki e te moe pai te whakapai ake i te wairua, te whakapai ake i te arotahi me te hauora whānui. Ko te hunga e ngongoro ana, e whakamahi ana i ngā mīhini CPAP, e kī ana he hou ake, he mataara ake hoki rātou i te awatea.

Tērā pea ka roa, ka roa hoki te wā e hiahiatia ana hei whakamahi i te mīhini CPAP hei āwhina i te hunga e ngongoro ana. Anei ētahi whakaaro hei āwhina i a rātou kia ngāwari ake te whakawhiti:
— Tīmata mā te mau i te kopare mō ngā wā poto i te awatea kia taunga ai koe ki tōna āhua.
Me whakamahi tonu i te mīhini i ia pō, ahakoa he āhua mārō te tīmatanga. Me tino kaha koe ki te rongo i ngā hua o te CPAP.
Me whakarite kia pai te āhua o tō kopare, kia whakamarie hoki ki te mau. Tērā pea me whakarerekē kia tika ai te āhua mōu.
Tiaki Kia ma, kia kore e pangia tō mīhini CPAP kia pai ai tana mahi.
Mena kei te whakaaro koe ki te whakamahi i tētahi nga taputapu cpap apnea moe Mō te ngongoro, he mea nui kia whiriwhiria te mea tika māu. He maha ngā mīhini CPAP a Ventmed hei āwhina i te ngongoro me te apnea moe. He tino mātau ā mātou kaimahi, ā, ka taea e mātou te āwhina i a koe ki te kimi ko tēhea mīhini te mea tino pai mōu me tō whakamarie. Kaua e tukua te ngongoro kia aukati i a koe, i ō whanaunga rānei kia moe pai i te pō - whakamātauria te mīhini CPAP hei whakaora i te ngongoro me te haumaru i tēnei rā.